Grilled Eggplant and Artichoke Salad
      
        
      
      
        dinner, Dressing, eggplant, Italan, Italian, low protein, lunch, onions, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, roasted vegetables, sauteed, vegetables, vegetarian, veggieMeaganvinaigrette dressing, vinegar, vinaigrette, red wine vinegar, salad, eggplant, vegetable, vegan, vegetarian, veggies, vegetables, lettuce, artichoke, artichokes, artichoke hearts, grilled, grilled vegetables, onion, red onion, dressing, red wine vinaigrette, shallots, shallot, garlic, basil, salt, pepper, PKU, pku, perfectly pku, Perfectly PKU, Phenylketonuria, phenylketonuria, olive oil, oil, vegetable oil, canola oil, water
       
      
    
  
    
      
        
      
      Sweet Potato Tacos and Lime & Cilantro Sauce
      
        
      
      
        avocado, cauliflower, dinner, Dressing, Guacamole, low protein, lunch, Mexican, Tacos, SauceMeagantacos, sweet potatoes, sweet potato, lime juice, lime, cilantro, sauce, corn shell, lettuce, coleslaw, guacamole, cooked, roasted, grilled, PKU, pku, perfectly pku, Perfectly PKU, vegan, veggies, vegetable, vegetables, vegetarian, olive oil, garlic, garlic powder, salt, pepper, cayenne, cayenne pepper, cumin, paprika, leftovers, Mexican, mexican, spicy
       
      
    
  
    
      
        
      
      Sautéed Broccoli & Mushroom Rice
      
        
      
      
        Asian, dinner, Loprofin, low protein, lunch, mushroom, onions, Perfectly PKU, Phenylketonuria, PKU, recipe, Rice, roasted vegetables, sauteed, broccoli, stir-fryMeaganbroccoli, mushroom, rice, Loprofin, low protein, yellow onion, onions, onion, sauteed, sauté, ginger, garlic powder, garlic, salt, pepper, lunch, dinner, quick, easy, PKU, perfectly pku, Perfectly PKU, pku, vegan, vegetarian, veggies, vegetable, vegetables
       
      
    
  
    
      
        
      
      Pad Thai
      
        
      
      
        Asian, corn, dinner, leftovers, low protein, lunch, noodles, Perfectly PKU, Phenylketonuria, PKU, recipe, stir-fry, vegan, vegetables, vegetarian, veggie, mushroom, carrotsMeaganAsian, rice noodle, rice noodles, soy sauce, honey, carrots, mushroom, pad thai, PKU, pku, perfectly pku, Perfectly PKU, noodles, stir-fry, dinner, lunch, leftovers, vegan, vegetarian, veggies, vegetable, onion, onions, oil, spicy, cooking oil, ginger, garlic, onion powder, snow peas, peppers, bell pepper, red bell pepper, shredded carrots, cremini, cremini mushrooms, baby corn, whole baby corn cobs, corn cob, green onions, sesame oil, cilantro, lime, lime wedge, sriracha, kikkoman
       
      
    
  
    
      
        
      
      Creamy Spinach
      
        
      
      
        appetizer, dip, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, spread, vegan, vegetables, vegetarian, veggie, spinachMeagancreamy spinach, creamy, spinach, creamer, non-dairy, non-dairy milk, non-dairy creamer, vegetable, wheat starch, Ajinomoto Cambrooke, Ajinomoto, Cambrooke, cambrooke, cooked, lunch, lunch snack, light lunch, light, light meal, side dish, side, sides, appetizer, dinner, dip, milk, milk alternative, oatmilk, almond milk, coffeemate, coffee mate, salt, pepper, butter, PKU, pku, perfectly pku, Perfectly PKU, recipe, quick snack, tasty, leftovers, garlic, garlic powder, dips, sprea, spread, frozen, veggies, vegan, vegetables, vegetarian, vegan butter, lemon juice, Wheat Starch
       
      
    
  
    
      
        
      
      Jackfruit Salad
      
        
      
      
        appetizer, dinner, dip, jackfruit, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, sandwich, side dish, snack, spread, vegan, vegetables, vegetarian, veggieMeaganjackfruit, jackfruit salad, salad, lunch, light meal, light lunch, light, cold, cold meal, celery, mustard, dijon mustard, dijon, mayonaise, mayo, mayonnaise, vegan mayo, vegan mayonnaise, vegan, Follow your heart, Follow Your Heart, miracle whip, dinner, side dish, sides, side, sandwich, relish, lemon juice, paprika, salt, pepper, PKU, pku, perfectly pku, Perfectly PKU, Phenylketonuria, phenylketonuria, recipe, lunch snack, picnic, leftovers, food, dip, appetizer, mix, vegetarian, vegetable, veggies, vegetables, blend, non-dairy
       
      
    
  
    
      
        
      
      PKU Lasagna
      
        
      
      
        cheese, dinner, Italian, leftovers, low protein, lunch, noodles, pasta, Perfectly PKU, Phenylketonuria, PKU, recipe, vegan, vegetables, vegetarian, veggie, lasagna, LoprofinMeaganLoprofin, low protein, lasagna, noodles, pasta, dinner, lunch, leftovers, cheese, so delicious, sauce, tomato sauce, oregano, onion powder, garlic, salt, pepper, PKU, pku, perfectly pku, Perfectly PKU, vegan, vegetarian, veggies, vegetable, vegetables, Italian, italian, casserole, cheddar jack, mozzarella, basil, ragu, recipe, tasty, shred, food, non-dairy, bake, oven, oven baked
       
      
    
  
    
      
        
      
      Onion Rings & Southwest Sauce
      
        
      
      
        appetizer, dip, Dressing, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, onion rings, onions, barbecueMeagandip, dips, sauce, sauces, onion rings, onion, onion powder, mayonnaise, vegan, mayo, vegan mayonnaise, vegan mayo, barbecue, barbeque, barbecue sauce, bbq, fried, deep fried, rings, deep fry, baking mix, cambrooke, cake flour, breadcrumbs, oil, vegetable oil, vegetarian, vegetable, veggies, vegetables, fried vegetables, yellow onion, salt, creamer, non-dairy, non-dairy creamer, non-dairy milk, milk, cooking oil, bbq sauce, BBQ sauce, pepper, cayenne, cayenne pepper, garlic, garlic powder, paprika, chili powder, mix, blend, stir
       
      
    
  
    
      
        
      
      Veggie Spring Rolls
      
        
      
      
        appetizer, Asian, avocado, carrots, dinner, dip, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, wrap, spring rollMeaganvegetable spring rolls, vegetable spring roll, spring rolls, spring roll, rolls, vegetable, vegetables, veggies, vegan, vegetarian, veggie wrap, leftovers, rice wrap, rice paper, rice, avocado, carrots, sriracha, low protein, PKU, pku, Phenylketonuria, phenylketonuria, Loprofin, wrap, wraps, duck sauce, sweet chili sauce, appetizer, lunch, light, light lunch, light meal, dinner, sweet, recipe, tasty, sushi, dip, perfectly pku, Perfectly PKU, food, dips, sides, sauce, Asian, cucumber, metabolic diet
       
      
    
  
    
      
        
      
      Italian Sautéed Eggplant
      
        
      
      
        cheese, dinner, eggplant, Italan, Italian, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, sauteed, vegan, vegetables, vegetarian, veggieMeaganso delicioys, so delicious, italian sauteed eggplant, sauteed eggplant, sauté, sauteed, eggplant, Italian, italian, dinner, lunch, PKU, pku, perfectly pku, Perfectly PKU, Phenylketonuria, phenylketonuria, pepper, onion, onion powder, garlic, garlic powder, oregano, basil, thyme, cheese, lef, leftovers, salt, black pepper, low protein, vegan, vegetarian, vegetable, veggies, vegetables, reheat, recipe, ragu, tomato sauce, sauce, tomato, fry, fried, food, family meal, metabolic diet
       
      
    
  
    
      
        
      
      Creamy Cucumber Salad
      
        
      
      
        dinner, Dressing, Greek, Italian, leftovers, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, side dish, snack, spread, vegan, vegetables, vegetarian, veggie, cucumberMeaganPhenylketonuria, perfectly pku, Perfectly PKU, PKU, pku, cucumber, cucumbers, cucumber salad, creamy, sour cream, Follow Your Heart, low protein, onion, red onion, white onion, onions, Follow your heart, vegan, vegetarian, veggie wrap, vegetable, veggies, vegetables, dill, salt, pepper, black pepper, bowl, tasty, recipe, light, light meal, lunch, light lunch, leftovers, snack, mix, blend, family meal, dinner, metabolic diet
       
      
    
  
    
      
        
      
      Creamy Buttered Corn
      
        
      
      
        leftovers, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, vegan, vegetables, vegetarian, veggie, cornMeagansides, side dish, lunch, dinner, corn, butter, creamy, vegetarian, vegan, vegetables, veggies, vegetable, PKU, pku, Perfectly PKU, perfectly pku, phenylketonuria, low protein, metabolic diet, leftovers, reheat, tasty
       
      
    
  
    
      
        
      
      Bruschetta
      
        
      
      
        appetizer, dinner, low protein, lunch, Phenylketonuria, Perfectly PKU, PKU, side dish, spread, vegan, vegetables, vegetarian, veggie, Italian, tomato, bruschettaMeagansids, sides, appetizer, lunch, dinner, tomato, tomatoes, garlic, basil, olive oil, balsamic, balsamic vinegar, vegan, veggies, vegetarian, vegetables, pepper, black pepper, salt, onion, onion powder, bread, Italian, italian, spread, pku, PKU, Perfectly PKU, perfectly pku, phenylketonuria, bagel crisps, bagel chips, baguette, artisan bread, mince, Mediterranean, mediterranean, bruschetta
       
      
    
  
    
      
        
      
      Roasted Balsamic Brussel Sprouts
      
        
      
      
        dinner, low protein, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, roasted vegetables, side dish, vegan, vegetables, vegetarian, veggie, brussel sproutsMeaganlunch, dinner, side dish, sides, brussel sprouts, roasted, roasted vegetables, roasted brussel sprouts, vegan, veggies, vegetables, vegetarian, garlic, onion, pku, PKU, phenylketonuria, Perfectly PKU, perfectly pku, black pepper, salt, apple sauce, recipe, food, low protein, leftovers, baked vegetables, family meal
       
      
    
  
    
      
        
      
      Greek Salad
      
        
      
      
        dinner, lunch, Perfectly PKU, Phenylketonuria, PKU, recipe, salad, vegan, vegetables, vegetarian, veggie, Greek, DressingMeaganphenylketonuria, Perfectly PKU, PKU, pku, perfectly pku, tomato, cucumber, onion, red onion, kalamata, olive, kalamata olive, calamata, calamata olive, garlic, pepper, black pepper, vegan, veggies, vegetarian, vinaigrette, vegetables, fruit, lunch, dinner, snack, salad, dressing, vinaigrette dressing, greek, Greek
       
      
    
  
    
      
        
      
      Cheesy Penne Casserole
      
        
      
      
        dinner, leftovers, low protein, lunch, noodles, pasta, Perfectly PKU, Phenylketonuria, PKU, recipe, vegetarian, veggie, penne, cheeseMeaganphenylketonuria, Perfectly PKU, PKU, pku, perfectly pku, pasta, penne, lunch, dinner, leftovers, noodles, veggies, vegetables, vegetarian, pasa, casserole, cheese, cheesy pasta, family meal, sauté, italian, Italian, tomato, tomato sauce, recipe, ragu, low protein, food, garlic, Loprofin, so delicious, onion
       
      
    
  
    
      
        
      
      Fresh Guacamole
      
        
      
      
        avocado, dip, low protein, Perfectly PKU, Phenylketonuria, PKU, recipe, side dish, snack, spread, vegetables, vegan, vegetarian, veggie, Guacamole, appetizer, lunchMeaganvegetarian, vegan, vegetables, veggies, leftovers, avocado, guacamole, dips, sides, side dish, snack, chips and dip, cayenne pepper, recipe, PKU, pku, phenylketonuria, tomato, red onion, onion, tortilla chips, tortilla, chips, tomatoes, trader joes, Trader Joe's, lunch, pepper, Perfectly PKU, perfectly pku, light meal, low protein, salt, appetizer, spread, dip, blend, mix, spicy
       
      
    
  
    
      
        
      
      Macaroni Pasta Salad
      
        
      
      
        PKU, Phenylketonuria, Perfectly PKU, carrots, dinner, low protein, lunch, noodles, recipe, salad, side dish, snack, vegan, vegetables, vegetarian, veggie, pasta salad, pasta, leftovers, macaroniMeaganPKU, pku, phenylketonuria, vegan, vegetarian, vegetables, veggies, leftovers, pasta, pasta salad, salad, sides, side dish, dressing, picnic, outdoor, macaroni, low protein, lunch, dinner, light meal, perfectly pku, Perfectly PKU, Loprofin, Earth Balance, french dressing, family meal, food, salt, snack, noodles